Oral health issues may not be a concern for many people. However, it is an area that can be prone to diseases and have a significant impact on overall health. Therefore, it is important to pay attention to proper oral hygiene and care. In this article, let's explore the reasons why oral health should be a priority and learn about proper oral care to prevent dental diseases.
Why is it important to take good care of oral health?
Taking care of oral health on a daily basis is the best way to prevent oral health problems. In addition, it also brings great benefits such as:
Keeping teeth strong and healthy and preventing dangerous dental diseases. Good oral care helps eliminate and limit the growth of bacteria, ensuring bright and strong teeth.
Good oral care can help prevent teeth misalignment. Regular dental check-ups and cleanings at reputable dental clinics can detect and treat many diseases in a timely manner, especially tooth decay or misaligned teeth.
Preventing some dangerous diseases that can affect your health. Gum diseases, especially periodontitis, and gum inflammation can be a risk factor for some dangerous diseases.
Providing a beautiful and confident smile, reducing obstacles in daily life and improving social communication issues.
Common dental diseases
When not properly cared for and maintained, teeth can easily develop many diseases. These diseases can directly and negatively impact patients.
Tooth decay and other diseases directly affecting teeth
Tooth decay can be considered one of the most common oral health issues. It can be found in almost everyone, especially in children. The cause of tooth decay is directly related to poor oral hygiene. Neglecting to clean teeth and irregular cleaning can also contribute to tooth decay.
When there are leftover food particles or debris that have not been removed from between teeth, bacteria will grow and thrive. This leads to tooth decay. The first sign of tooth decay is usually pain and discomfort when eating or drinking. If left untreated, the pain can become more severe when the decay affects the pulp. If not addressed in time, the decay can spread to adjacent teeth and even cause tooth loss.
Diseases affecting gums and gingivae
Gingivitis is perhaps the most common disease resulting from poor oral hygiene. When teeth are not properly cleaned, the gums and gingivae can become damaged and inflamed. These tissues are the only protection teeth have from bacteria, so it is important to treat gingivitis early on to avoid bacteria growth and potential tooth decay and loss. Regular dental check-ups can help ensure that these oral health issues are addressed early on.
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Proper Oral Care Tips
As recommended by leading dentists, you should pay attention to your oral health by following these guidelines:
- Brush regularly. Make sure to brush at least twice a day with fluoride toothpaste.
- Use oral hygiene tools as directed by your dentist, especially for patients with braces.
- Use mouthwash to ensure effective cleaning of the oral cavity.
- Use dental floss and interdental brushes to remove food debris from between teeth.
- Clean your tongue with a specialized tongue cleaner to prevent the accumulation of bacteria.
- Avoid smoking, limit alcohol consumption, and reduce intake of sugary drinks and foods to minimize bacterial growth.
- Visit your dentist regularly for check-ups and teeth cleanings to prevent plaque buildup that may lead to gum disease.
Dental Champion - The dental address for every family
Dental Champion takes pride in being the reputable dental address for every family. We are always ready to support and provide the most dedicated and professional care to our patients. For any dental health concerns, please contact the following addresses if you need further advice or to schedule an appointment.
Vietnamese & English: (028) 5411-2295
中文: (028) 5411-2297 172 Nguyen Luong Bang, Tan Phu Ward, District 7, Ho Chi Minh City.
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