Champion Dental Clinic
Taking care of your teeth with braces is an important issue for individuals going through this process. Orthodontic treatment may cause some oral health issues, including increased plaque buildup and tooth decay, as well as the possibility of losing some space between teeth. However, with proper advice and care techniques, individuals with braces can minimize these issues and maintain good oral health.
Proper Tooth Brushing
Proper tooth brushing is one of the most important oral care practices for individuals with braces. Brushing after every meal helps remove plaque and food debris from the teeth's surface. When brushing for someone with braces, it is essential to pay attention to hard-to-reach areas, such as behind the metal brackets and wires. Use a soft-bristled brush and brush gently to avoid causing damage to the gums and teeth.
Using Mouthwash
Using mouthwash is an effective way to help remove plaque and prevent the growth of bacteria in the mouth. However, not all types of mouthwash are suitable for individuals with braces. It is recommended to choose alcohol-free and colorless mouthwash to avoid damaging the color of the braces.
Avoiding Dark-Colored Foods and Beverages
Avoiding dark-colored foods and beverages is an important recommendation when it comes to oral care for individuals with braces. Foods and drinks such as coffee, tea, red wine, cola, and sugary drinks contain compounds that can stain teeth, making them look worse. If you cannot avoid consuming these foods or drinks, using a straw can help reduce the contact with the teeth.
Regular check-ups
The most important thing in maintaining oral health is to have regular check-ups at the dental clinic. This will enable the dental expert to examine the condition of your teeth, evaluate the progress of orthodontic treatment, and provide advice to maintain good oral health. If necessary, the dentist may also perform tests and clean your teeth to keep them clean and healthy.
Use interdental brush
Using an interdental brush is an important method to help clean the gaps between teeth and braces. Interdental brushes help remove plaque and food debris in areas that regular toothbrushes cannot reach. Use an interdental brush once or twice a day to keep your mouth clean and healthy.
Adjust Your Diet
Adjusting your diet is an important method to help maintain good oral health while wearing braces. Limit foods and drinks that contain sugar and high hardness, such as candy, chewing gum, lollipops, and shaved ice. If you must eat these foods, cut them into small pieces or crush them before eating.
>> See more: What should be considered when wearing Braces?
Develop a Habit of Using Mouthguards When Exercising
When exercising, especially in high-impact sports like snowboarding or basketball, wear a mouthguard to protect your teeth from strong impacts when falling or hitting hard objects. This helps prevent broken or injured teeth due to strong impacts.
Remember that oral care while wearing braces is an ongoing process and cannot be done in one day. You need to implement preventive measures and oral care continuously throughout your time wearing braces. This requires perseverance and determination, but will bring great benefits to your oral health.
Conclusion
Those are the ways to take care of your teeth while wearing braces that you can apply to maintain the best oral health. Always pay attention to your oral health and take preventive measures to avoid serious dental problems in the future.
To receive more detailed support and advice on orthodontic services, please contact Champion Dental. We are committed to improving and bringing you a beautiful and healthy smile!
Vietnamese & English: (028) 5411-2295
中文: (028) 5411-2297 172 Nguyen Luong Bang, Tan Phu Ward, District 7, Ho Chi Minh City.
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