Many people may not realize the importance of oral health. However, the condition of your mouth, teeth, and gums can have a big impact on your overall health. This article from Champion Dental will provide you with detailed information on how to take care of your oral health.

The connection Between Oral Health and Overall Health Care

Did you know that oral health provides clues about your overall health? At the same time, issues in the mouth can affect the rest of your body.

Like other areas of the body, your mouth can harbor many bacteria - most of which are harmless. But these bacteria can cause illness when they enter the digestive or respiratory systems.

Typically, the body's natural defense mechanisms and good oral health practices, such as brushing and flossing daily, help control bacteria. However, if oral hygiene is not properly maintained, bacteria can cause infections in the mouth, such as cavities and gum disease.

In addition, some medications - such as decongestants, antihistamines, painkillers, diuretics, and antidepressants - reduce the flow of saliva. The saliva washes away food particles and neutralizes the acid produced by bacteria in the mouth, thus protecting you from bacterial growth and disease.

Studies have shown that oral bacteria and inflammation associated with serious gum disease (periodontitis) can cause some more serious diseases. Conversely, some diseases such as diabetes and osteoporosis can reduce the body's ability to fight infection. This can make oral health concerns even more worrying.

Diseases linked to oral health

Taking care of your oral health can prevent several diseases, such as:

• Bacteria or germs from other parts of the body, like the mouth, can spread through the bloodstream and attach to certain areas in your heart, causing endocarditis.
• Although the connection is not fully understood, some studies suggest that oral bacteria can cause inflammation and infection, leading to heart disease, blocked arteries, and stroke, known as cardiovascular disease.
• Mouth bacteria can also be pulled into the lungs, causing pneumonia and other respiratory diseases.

Some health conditions can also affect your oral health, including:

• Diabetes: By reducing the body's ability to fight infections, diabetes puts your gums at risk. Gum disease appears to be more frequent and severe in people with diabetes.
• Osteoporosis: This bone-weakening disease is associated with the loss of alveolar bone and tooth loss. Some types of drugs used to treat osteoporosis carry a slight risk of causing minor damage to the jawbone.
• Alzheimer's disease: Declining oral health is considered a sign that Alzheimer's disease is progressing.
• Other conditions that may be related to oral health care issues include eating disorders, low-grade inflammation, some cancers, and immune system disorders that cause dry mouth (Sjogren's syndrome).

Let your dentist know about the medications you are taking and any overall health issues before undergoing any dental treatments.

>> See more: Dental Implants and What to Know

How to take care of oral health properly?

To ensure proper care of oral health, it is important to follow these steps:

• Daily oral hygiene: Use a soft-bristled toothbrush and fluoride toothpaste. Use dental floss and mouthwash to remove any leftover food particles after brushing.
• Maintain a healthy diet and limit sugary foods and drinks.
• Schedule regular dental check-ups and cleanings.
• Avoid smoking and tobacco use.
• Visit a dental clinic immediately if any oral health issues arise
• Taking care of oral health is an investment in your overall health.

Contact us to schedule a dental appointment at the address below:

Champion Dental Clinic

Vietnamese & English: (028) 5411-2295

中文: (028) 5411-2297 172 Nguyen Luong Bang, Tan Phu Ward, District 7, Ho Chi Minh City.

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