Champion Dental Clinic
Braces are an advanced orthodontic technique that not only improves aesthetics but also achieves optimal alignment for a proper bite. While braces have been proven to be safe and effective, some individuals have concerns about the potential for weight loss and its impact on their overall health. To address this issue, Champion Dental Clinic will provide detailed information below.
Do braces cause weight loss?
Braces are a fundamental orthodontic procedure that utilizes gentle pressure from orthodontic appliances to move and align teeth on the dental arch. The technique can involve traditional braces or clear aligners, depending on individual needs. However, braces do not directly cause weight loss. Changes in weight are typically dependent on dietary habits and overall health rather than the braces themselves.
Although some individuals may experience fluctuations in weight during the braces treatment, these changes are primarily influenced by their diet and personal health. Some individuals may lose weight due to altered eating habits, such as limiting sugary foods and avoiding hard-to-chew foods. However, others may maintain or even gain weight, depending on their lifestyle and eating habits.
The causes of weight loss during braces treatment
There is a primary reason that contributes to weight loss during braces treatment, especially in the initial stages and during adjustments. When braces are first placed, individuals often experience discomfort and pain as they are not accustomed to the orthodontic appliances. This affects their ability to chew and may even make it difficult to bite into certain foods due to the lack of tight contact between the teeth. As a result, food intake decreases, leading to weight loss.
However, this phase is temporary, and individuals quickly adapt to the sensation of braces, returning to their normal eating habits. Once accustomed to braces, individuals can chew and consume food as usual, and their weight will stabilize.
Furthermore, weight loss after getting braces can also be caused by:
- Imbalanced diet: To avoid discomfort and pain, many people tend to prioritize soft, gentle foods and limit foods that require chewing. This leads to inadequate intake of necessary nutrients, resulting in a decreased appetite and subsequent weight loss.
- Psychological discomfort and anxiety: In addition to the physical discomfort during the braces treatment, some individuals may feel anxious about the outcome or self-conscious about the appearance of visible braces. Psychological discomfort and stress can disrupt sleep patterns and contribute to weight loss.
>> See more: What to Do When You Swallow Your Braces Bracket?
How to prevent weight loss during braces treatment?
To effectively manage weight during braces treatment, you can implement the following methods.
Establish a balanced diet
Weight control during braces treatment relies not only on the braces themselves but also on a comprehensive nutritional diet. Ensure that you consume an adequate amount of essential food groups such as protein, carbohydrates, fats, vitamins, and minerals.
Pay attention to oral hygiene
Thoroughly maintaining oral hygiene after meals not only helps prevent gum and dental issues but also ensures the ultimate outcome of orthodontic treatment. Use a soft toothbrush and fluoride toothpaste to remove food particles and plaque from the teeth. Additionally, you should limit bad habits such as nail-biting, tongue-thrusting, chewing on ice, or smoking.
Consult with your dentist
If rapid weight loss persists despite proper nutritional supplementation, it may be a sign of another underlying condition. Don't hesitate to seek medical evaluation and advice from a specialized doctor for timely assessment and treatment.
Choose a reputable orthodontic provider
When deciding to get braces, selecting a reputable dental clinic with highly skilled orthodontists is crucial. The success of braces treatment and weight control depends not only on yourself but also on the expertise and professionalism of the orthodontist.
With an experienced team of highly skilled orthodontists, Champion Dental Clinic takes pride in being a trustworthy destination for you to place your trust in the journey to achieve a beautiful and healthy smile.
Whether braces treatment leads to weight loss or not largely depends on individual dietary habits and overall health conditions. To ensure a comfortable braces experience, choosing a reputable dental clinic from the beginning is crucial. At Champion Dental Clinic, you will receive guidance on proper eating and oral hygiene practices to prevent potential discomfort and difficulties during the chewing process.
Vietnamese & English: (028) 5411-2295
中文: (028) 5411-2297 172 Nguyen Luong Bang, Tan Phu Ward, District 7, Ho Chi Minh City.
Fanpage: Champion Dental Clinic 牙科診所
Zalo: Champion Dental Clinic
Youtube: Champion Dental Clinic 牙科診所
