Gingivitis or Gum inflammation, can be quite dangerous if not detected and treated promptly. In ancient times, medical knowledge was not as advanced as it is today, so people relied on home remedies to effectively treat Gingivitis. Some of these methods may still be correct and suitable for mild cases of Gingivitis. Let's explore the top 8 quick and simple ways to treat Gingivitis at home.

Treating gingivitis with baking soda

One of the top methods for treating gingivitis at home is using baking soda. The components in baking soda can help reduce inflammation, swelling, and gum pain.

Here's how to do it:

• Mix about 2 teaspoons of baking soda with warm water.
• Dip your toothbrush into the baking soda solution and gently apply it to the affected gum area.
• Repeat this process only twice a day.

Treating gingivitis at home with saltwater

The characteristic of gingivitis is often caused by bacterial infection of the gums and teeth. Therefore, saltwater is an extremely effective method for treating gingivitis at home as it can reduce the development of inflammation and provide some antibacterial properties to the affected area.

Here's how to do it:

• Dissolve about ½ teaspoon of salt in a cup of warm water.
• Rinse your mouth with the saltwater solution.
• Perform this method only twice a day.
• Noticeable improvement in gingivitis should be seen after 3 to 4 days.

Using aloe vera to treat gingivitis

Aloe vera, or lô hội, is a natural herb with numerous benefits and medicinal properties. One of its prominent qualities is its anti-inflammatory properties. Applying aloe vera to the affected area can help reduce swelling, provide hydration, control bleeding, and supply vitamins to the skin.

Here's how to do it:

• Peel the outer layer of the aloe vera and extract the gel-like substance.
• Apply the gel directly to the inflamed gum area.
• Hold it in your mouth for 3 to 5 minutes and then rinse your mouth with clean water.

Treating gingivitis with guava leaves

This is indeed a traditional home remedy for treating gingivitis that has been passed down through generations. This method may be quite effective and suitable for individuals who may have a compatibility with the hormonal substances found in guava leaves.

Here's how to do it:

• Take a few fresh guava leaves and crush them.
• Mix the crushed leaves with ½ teaspoon of salt and warm water.
• Dip a cotton swab into the solution and apply it gently to the inflamed gum area.
• Perform this method twice a day.

Treating gingivitis at home with coconut oil

Natural coconut oil contains high levels of nutrients. It is a type of extract commonly used in the formulation of effective dermatological treatments.

Here's how to do it:

• Mix 1 tablespoon of coconut oil with 300ml of warm water.
• Gargle with the solution for about 5 to 10 minutes.
• Brush your teeth afterward to remove any residues in the mouth.

Using betel leaves as a mouthwash for treating gingivitis at home

Using betel leaves as a traditional herbal remedy is one of the effective methods that many people apply. With its antibiotic properties and antibacterial support, betel leaves can help reduce swelling in the inflamed gum area and provide immediate pain relief.

Here's how to do it:

• Select a few fresh betel leaves and crush them to extract the juice.
• Mix the betel leaf juice with a small amount of warm water.
• Gargle with the diluted betel leaf juice for about 5 to 10 minutes.
• Perform this method at least twice a day.

Rinsing with Fresh Ginger Water

Fresh ginger, also known as Zingiber officinale, is a highly effective herbal remedy widely used in the treatment of gingivitis. In addition, ginger possesses strong odor-reducing and highly effective antibacterial properties.

Here's how to do it:

• Take a clean ginger root and crush it.
• Then, dissolve the ginger extract in 300ml of warm water along with a small amount of salt.
• Rinse your mouth with this mixture twice a day to significantly alleviate symptoms of gingivitis.

>> See more: How To Take Care of Your Teeth with Braces

Using Garlic to treat Gingivitis at Home

The numerous benefits of garlic are widely known. It serves not only as a culinary spice but also as a medicinal herb with various therapeutic properties, such as relieving colds, nasal congestion, and possessing antibacterial effects.

Here's how to do it:

• Peel and crush 2-3 cloves of garlic.
• Mix the crushed garlic with a small amount of salt.
• Apply the mixture directly to the inflamed and swollen gum area for about 3 to 5 minutes.
• After completing the treatment, remember to rinse your mouth and brush your teeth.
• It is most effective to perform this method twice a day.

Conclusion

In this article, I have provided you with the top 8 8 effective home remedies for Gingivitis. However, it is important to note that not everyone's body and skin may be compatible and not react to these methods.

Furthermore, the effectiveness of these remedies may vary depending on the severity of the condition, so it is best to visit dental clinics for a comprehensive and professional treatment.

This article does not encourage self-treatment and should be consulted with a specialist. You can visit Champion Dental Clinic or contact our hotline at 02854.112.297 for free consultation.

Champion Dental Clinic

Vietnamese & English: (028) 5411-2295

中文: (028) 5411-2297 172 Nguyen Luong Bang, Tan Phu Ward, District 7, Ho Chi Minh City.

Fanpage: Champion Dental Clinic 牙科診所

Zalo: Champion Dental Clinic

Youtube: Champion Dental Clinic 牙科診所